IIFYM: Why I Count Macros for Health

Oh hey again! Happy Friday-eve. How's your week shaking up? In my last post, I talked about the basics of IIFYM and macros. When most people think of IIFYM, they probably think of the photos they see on Instagram. I'm talking about drool-worthy brownies topped with#allofthethings, whole pints of ice cream with poptarts for spoons, and … Continue reading IIFYM: Why I Count Macros for Health

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