IIFYM: Why I Count Macros for Health

Oh hey again! Happy Friday-eve. How's your week shaking up? In my last post, I talked about the basics of IIFYM and macros. When most people think of IIFYM, they probably think of the photos they see on Instagram. I'm talking about drool-worthy brownies topped with#allofthethings, whole pints of ice cream with poptarts for spoons, and … Continue reading IIFYM: Why I Count Macros for Health

Advertisements

Look For Love

Hello there! I'm Mandie Hartigan, and I'd like to welcome you to my little slice of the blog world! Way back in 2008, I had another blog that chronicled my search for health and wellness while recovering from a very stressful time in my life. While I enjoyed learning how to cook and creating recipes in the … Continue reading Look For Love